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Better Choices, Better Health
Stanford's Chronic Disease Self-Management Program
in New Hampshire
Picture
Stanford's Chronic Disease Self-Management Program, also known as "Better Choices, Better Health," is a six-week program that runs for 2 ½ hours each week in community settings, senior centers, and physicians offices. People with different chronic health problems attend the program together. Workshops are facilitated by two trained leaders, one or both of whom are non-health professionals (referred to as lay leaders) with chronic diseases themselves.
What is covered in the program?
  • ​Disease related problem solving
  • Communication skills
  • Managing emotions
  • Exercise
  • Developing patient/physician partnership​
  • Use of community resources
  • Nutrition
  • Managing medications
  • Advanced directives
  • Cognitive symptom management
  • Program Outcomes
The Division of Family and Community Medicine in the School of Medicine at Stanford University developed, tested and evaluated this program and found the following:
  • Subjects who took the program, when compared to those who did not, demonstrated significant improvements in exercise, cognitive symptom management, communication with physicians, self-reported general health, health distress, fatigue, disability, and social/role activities and limitations
  • Spent fewer days in the hospital
  • Trend toward fewer outpatient visits and hospitalizations
  • Cost to savings ratio of 1:10
For more information about program outcomes and Stanford's Chronic Disease Self-Management program, visit their website.
Click here to view our most recent Semi-Annual Data Cut!
For workshops in all New Hampshire Counties please contact:
Carli Hughes, Southern NH AHEC Program Coordinator
128 State Route 27, Raymond, NH 03077 | email [email protected] 
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​© Copyright 2025 Southern New Hampshire Area Health Education Center
128 State Route 27
Raymond, New Hampshire 03077
[email protected]
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  • Home
    • Mission
    • Blitzmail
    • AHEC Exchange
    • NH AHEC Network
    • Health Observances Calendar
  • Continuing Ed
    • Continuing Education
    • Online Modules >
      • All Modules
      • Behavioral Health Modules
      • Community Health Modules
      • Patient-Centered Care Modules
      • Preceptor Modules
      • Substance Use Disorder Training Series
    • Preceptor Development
    • Resources
  • Training Programs
    • Community Health Workers >
      • CHW Advance! >
        • CHW Advance! Map
        • CHW Apprenticeship
        • CHW Upskilling
      • CHW College Credit
    • Interpretation
    • Nurse Practitioner Fellowship Program
    • Center for Workforce Development
    • Equity Leaders Fellowship
  • Youth Programs
    • Summer Camps
    • Pathways To Smiles
    • Health Career Quest (HCQ)
  • Self Management
    • Well-Being Action Network >
      • Chronic Disease Self-Management
      • Chronic Pain Self-Management
      • Walk with Ease
      • Upcoming Workshops
      • Leader Trainings
      • Leader Login Page
    • Your Health New Hampshire
  • SPI
    • Sector Partnerships Initiatives >
      • Healthcare Heroes
      • NH Needs Caregivers!
      • Regional Workforce Groups >
        • Concord/Lakes Region
        • Monadnock Region
        • North Country Region
        • Seacoast Region
        • Southern NH Region
      • Statewide Efforts
    • Educator Resources >
      • Curriculum Resource Database
      • Health Speakers Bureau
  • Contact Us
    • Contact Us
    • Event Planning Services
    • Seacoast Public Health Network
    • Lamprey Health Care
    • Privacy Policy
  • Support Us